Caring for Sam ... Claudia's story
I hope my story may resonate with other carers and raise awareness for Myalgic Encephalomyelitis or ME.
What happens if we're tense for too long?
What happens when we remain in a state of tension for too long? We can snap. Just like the string wound too tightly on an instrument.
Feeling let down by your body?
How can we love and care for ourselves when we feel let down by our body? -- by Petrea King
Anxiety – what helps me
Almost everyone experiences some form of anxiety at some point in their lives. Maybe it’s butterflies in your tummy or racing heart before a job interview or exam or big date. And it’s normal to feel these sensations. Anxiety is your body's natural response to stress. It's a feeling of fear and apprehension about what's to come.
Living with Fibromyalgia
Dan was 34 when he was finally diagnosed with Fibromyalgia (also known as Fibromyalgia Syndrome or FMS). Until then he’d never even heard of the word, let alone ascribed it to the symptoms he was feeling.